Cyndle Rios is a licensed marriage and family therapist (LMFT) who provides therapy for children, adolescents, adults and couples. Cyndle received her Bachelor of Arts in Liberal Arts and Sciences at the University of Illinois at Chicago and her Masters of Arts in Clinical Psychology with a specialization in Marriage and Family Therapy. She is currently working on receiving her Doctorate in Clinical Psychology from The Chicago School of Professional Psychology.
Cyndle believes that change is created through awareness. She is passionate about helping individuals create a life worth living along with increasing life satisfaction. She is passionate about empowering individuals by working collaboratively to help them meet their goals and develop adaptive emotion- focused coping skills to help manage symptoms.
Cyndle is trained in cognitive behavioral therapy (CBT), trauma – focused CBT, mindfulness and breath work, and also utilizes a holistic approach to help individuals throughout their therapeutic journey.